WorkWell Employee Group Fitness Classes
To provide CU ºù«ÍÞÊÓƵ employees with meaningful wellness opportunities, WorkWell will host various free group fitness classes for staff and faculty at the Rec.
All levels are welcome, no fitness experience is required.
Class details
Free WorkWell Yoga Classes
This all-level class allows participants to go at their own pace. Instructors can also provide cues and hands-on coaching as desired. Participants are welcome to borrow a mat or use their own. Registration is required for each class.
- Dates: Sept. 4-Dec. 11
- Days: Wednesdays
- Time: 12:30 - 1:30 p.m.
- Location: Rec Center, Studio 3
- Fee: Free
*Rec Center membership not required.