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Sometimes eating a meal that is both balanced and delicious can be challenging—especially when you lead a busy student lifestyle. Campus Dining Services’ own registered dietitian, Allison Smith, can help. She has developed a program called Dietitian’s Dish, that provides a detailed meal idea each day in the C4C Dining Center.

Did you know that studies have found that college students involved in recreation programs have less stress, higher GPAs, and are more likely to maintain higher levels of fitness throughout their lives? The Rec offers plenty of opportunities to become an active Buff and get involved in our campus community.

With October being Domestic Violence Awareness month, CU wants to remind the community of the policies in place that prohibit intimate partner abuse (including dating and domestic violence).

Mike Barnett is on a mission. The long-time rock drummer—recognizable in the halls of Imig Music by his long hair and all-black attire—wants students at CU ºù«ÍÞÊÓƵ to recognize that they have a role to play in the world around them. That they have a voice that can—and should—be a part of the national cultural and political dialogue.

On Thursday, Nov. 3, your No. 23 Colorado Buffaloes will be in the national spotlight as they host Pac-12 opponents UCLA on Fox Sports 1. While minimal disruptions outside of those usually associated with gameday activities are anticipated, members of the campus community should review their main campus plans for the day and be prepared.

This year, the summit sessions will advance applicable skills for more productive interactions across our human differences, under the theme "Building the Road Map: I Am Because We Are." Visit the website now to pick out the sessions you want to attend at the summit, Nov. 8 and 9.

The Leeds School of Business is accepting applications for a scholarship program aimed at supporting CU ºù«ÍÞÊÓƵ employees, allowing them to earn an MBA from the Leeds Evening MBA program.

Whether it’s going to the gym, playing sports or walking across campus, sometimes injuries can happen. Physical therapist Annie Sirotniak provides tips on how to prevent injuries and what to do if they occur.

You’re a Buff wherever you are. So this Halloween, Be Aware. Be Responsible. Be Considerate.

The opportunity to learn from renowned faculty in spacious new facilities led MFA students Ariana Kolins and Matt Smith to our interdisciplinary Ceramics Graduate Program. The program is ranked No. 5 in U.S. News and World Report. But students aren’t limited to ceramics. Kolins is working with tea bags while Smith is laser cutting Bible verses in felt.