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Self-Care 2020 with UMin

Self-Care 2020 with UMin Banner

Chapel on Tuesdays at 10:30 a.m.

  • October 27  |  Philippians 3:12-21 with Rev. Paul Kim
  • November 3  |  Invitation to Reflection with Chaplain Lisa Ishihara and Tim Strachan, ASSP VPM
  • November 10  |  Post-election Table Talk

View the Chapel Schedule for links to videos and past Chapels. Subscribe to and follow us on .

New & Nachos Panel Discussion: "Can Democracy Survive?" with the History Department

October 29  |  10:10 - 11:20 a.m.  | 

Systemic racial inequality. Allegations of voter fraud and foreign interference. Social media echo chambers. Distrust of institutions. Partisan rancor. Can the democratic ideals and processes that we cherish survive and flourish in the future? Moderated by Dr. Alissa Walter. Opening and closing remarks by Chaplain Lisa Ishihara.

Spaces for Pause & Spiritual Engagement with All Ministries Council (AMC)

November 3 - 8. Throughout campus you will find opportunities to walk through a prayer labyrinth, proceed through the Stations of the Cross, and other opportunities to pause. Please observe health and safety guidelines for the self-guided experiences.  Find additional information on .

  • Prayer Labyrinth in Eaton Breezeway |  Nov. 3  |  11:30 a.m. - 4:00 p.m.
  • Prayer Labyrinth in Tiffany Loop  |  Nov. 3 - 8
  • Prayer Labyrinth Guide (PDF)
  • Game Night:  Nov. 3  |  6 - 7 p.m  | 
  • Stations of the Cross  |  Nov. 3 - 8  |  Martin Square  |  PDF version

Drop-in Times with the UMin Team

November 3 12 - 1:30 p.m.
2 - 3:30 p.m. Martin Square

November 4 11 - 1 p.m. Eaton Breezeway
12 - 1:30 p.m.

November 5 12 - 1:30 p.m.
2 - 3:30 p.m. Eaton Breezeway

Mindfulness Practices with the School of Psychology, Family, and Community

October 29 at 7 p.m.  |  November 4 at 12:30 p.m.  |  November 9 at 7 p.m.

Join Chaplain Lisa Ishihara and Dr. Joel Jin for 30-minute guided mindfulness practices on .

Commuter Grab & Go Lunch with Sharpen Commuter Ministry

November 4  |  12 - 1 p.m.  |  Eaton Breezeway

Commuter and CHA students are welcome to come by for a grab & go lunch hosted by . Please observe health and safety guidelines.

Music Playlists

Access curated to use during your walks, reflections, and other moments of pause. Themes include: peace, hope, joy, new life, sorrow, and rest.

Chat with Campus Pastors, UMin Team, or the Student Counseling Center

If you'd like to talk with a Campus Pastor or UMin Team member, please free to .  We'll be in touch with you soon.

The SPU Student Counseling Center is also hosting "Let's Talk" Zoom drop-ins from 12 - 1 p.m. daily during election week. Same-day crisis counseling is regularly available Monday through Friday, 9 a.m. to 4:30 p.m. by calling the front desk team at (206) 281-2657 ext. 0.  Please visit the SCC website for additional information.

Posted: Saturday, October 24, 2020